Jim Olsztynski offers up some simple stress-relieving tips to help you make it through the taxing holiday season.
This is compounded during the winter holiday season, say all the experts. That's right, what should be a joyous time of year often has the opposite effect. It's due to the hectic pace of holiday activities, along with problematic family relationships. Suicides increase during the month of December, as do bouts of depression.